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Understanding Your Unique Nature

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See on demand products

Understanding Your Unique Nature

One size does not fit all when it comes to managing your  health. Learn the principles of Ayurveda and how to balance your dosha (your uniqu...

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Stay Tuned

Explore the Six Tastes

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Stay Tuned

Explore the Six Tastes

Food is medicine. Learn what, how, and when to eat according to your dosha and the time of day.


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Daily Routines

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Stay Tuned

Daily Routines

Create a foundation that keeps you grounded when life knocks you off balance. Learn which activities are optimal for the times of the day (f...

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Emotional Freedom

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Emotional Freedom

Our emotions have a big impact on our well-being.  Learn how to evolve from reacting to responding thoughtfully.


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Healing through the senses

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Healing through the senses

Learn how to heal your mind and body through the five senses: Sight,Smell,Sound, Taste and Touch


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